Superfood pre-dinner nibbles from Adams & Adams
![Superfood pre-dinner nibbles from Adams & Adams](https://www.adamsandadams.eu/wp-content/uploads/2022/12/Superfood-pre-dinner-nibbles-from-Adams-Adams-768x468.jpg)
It’s the weekend and you have friends coming over for drinks so ditch the unhealthy snacks and try this great new recipe. Try this broccoli pesto and kale chips with a little glass of Rose, we won’t tell if you don’t!!!
Ingredients:
- 2 cups of Broccoli florets
- 2 medium spring onions
- 2 peeled garlic cloves
- ¼ cup of olive oil
- juice of 1 lemon
- ¼ cup of grated parmesan
- salt and freshly ground pepper to taste Kale
Method:
- Lightly steam the broccoli for 1-2 minutes
- Place all ingredients in a food processor or blender and blend until creamy and smooth. The pesto will keep in a sealed container in the fridge for up to a week.
- For the kale chips preheat the oven to 200 degrees, tear the kale leaves into roughly 4cm squares and toss in oil and salt, and lay on a baking tray until crisp.
Enjoy….
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