Loving this start to our day….with a Berry Yoghurt Smoothie.

Ingredients

• 1 cup full-fat, organic plain yogurt.
• 1 egg.
• Small handful frozen mixed berries.
• 1/2 teaspoon ground cinnamon.
  small pinch granulated stevia.
• 1 teaspoon chia seeds.
• 1 tablespoon coconut oil.
  
  Method
  Throw all the ingredients into a blender (add the coconut oil last so it doesn’t turn solid in the cold yogurt) and blend…..yum!

  (Thank you to I Quit Sugar for another great recipe)